Posted by: Associates in Ophthalmology (NJ) in Eyes

Dry eye syndrome can cause numerous bothersome symptoms. If you’ve been experiencing dry eye syndrome, it’s likely that you are looking for treatment options that can provide you with some relief.

Keep reading to learn if you can treat dry eyes on your own!

What is Dry Eye Syndrome?

Dry eye syndrome is a common eye condition that occurs when your eyes don’t produce enough tears or when your tears evaporate too quickly. Tears are essential for keeping your eyes lubricated and comfortable. 

When you have dry eyes, you may experience symptoms such as itching, burning, redness, and a gritty sensation. Depending on the severity of your symptoms, dry eye syndrome has the ability to significantly affect your daily life and overall eye health. 

What Causes Dry Eye Syndrome?

Dry eye syndrome can be caused by several factors. Environmental conditions, such as dry or windy weather, air conditioning, or excessive screen time, can contribute to dry eyes. 

Aging is another common factor, as tear production tends to decrease with age. Certain medical conditions like diabetes, rheumatoid arthritis, or thyroid problems can also lead to dry eyes. 

Additionally, medications such as antihistamines and decongestants can cause dryness. It’s important to identify the underlying cause of your dry eyes, as it can help determine the most effective treatment options. 

Are There Any At Home Remedies for Dry Eye?

There are several at-home remedies that can help alleviate the symptoms of dry eyes. First, try incorporating blinking exercises into your routine. 

Take breaks and consciously blink more frequently to help add moisture to your eyes. Another helpful remedy is the use of warm compresses. 

Apply a warm, damp cloth to your closed eyes for a few minutes. This can help loosen clogged oil glands and improve the quality of your tears.

Using a humidifier at home can add moisture to the air, particularly during dry seasons or in air-conditioned environments. Keeping your eyelids clean by gently washing them with a mild cleanser or using eyelid wipes can also help. 

Lastly, over-the-counter artificial tear drops can provide temporary relief by lubricating your eyes. It’s important to note that while these remedies may offer temporary relief, it’s still crucial to see your eye doctor for a proper diagnosis and personalized treatment plan for the long-term management of dry eyes.

When Should I See My Eye Doctor For Dry Eyes?

If you’re experiencing symptoms of dry eyes, it’s important to know when to consult an eye doctor for professional evaluation and guidance. While there are at-home remedies and over-the-counter treatments available, there are certain situations where seeking medical attention becomes necessary.

Firstly, if your dry eye symptoms persist despite using self-care measures and over-the-counter treatments, it’s best to see your eye doctor at Associates in Ophthalmology for an eye exam. Chronic or worsening symptoms could indicate an underlying condition that requires proper diagnosis and management.

Additionally, if your daily activities, such as reading, using screens, or wearing contact lenses, become increasingly difficult or uncomfortable due to dry eyes, it’s best to seek professional help. Your eye doctor can evaluate the severity of your symptoms and provide treatment options to improve your comfort and quality of life. 

If you experience any unusual or concerning symptoms alongside dry eyes, it’s essential to consult your eye doctor right away. These symptoms may include severe eye pain, significant changes in vision, sudden redness or swelling, or any signs of infection. 

Such symptoms may indicate an underlying eye condition or infection that requires immediate attention. Lastly, if you have existing medical conditions, such as diabetes, thyroid problems, or autoimmune diseases, which can contribute to dry eyes, it’s important to have regular eye examinations with an eye doctor. 

Your eye doctor can monitor your eye health, provide appropriate treatment, and ensure that underlying conditions are properly managed.

Are you experiencing symptoms of dry eye syndrome? Schedule an appointment at Associates in Ophthalmology in Livingston, NJ, today!