Foods that can help keep our eyes youthful and healthy
We spend at lot of time eating right to maintain an ideal weight, healthy muscles and bones, but what we eat also affects our eyes. As we grow older, we become more prone to developing age-related eye diseases, such as macular degeneration or cataracts, according to eyesmart.org, an eye health information website produced by the […]
- Posted on: Nov 13 2013